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This advanced workout exercise brought to you by diet.com and personal trainer Stephen Cabral is a total body tone up quick workout. Get tighter, flat abs to look summer sexy without the gym or equipment. Read More

Our heart beats around 100,000 times every day. Our blood is on a 60,000-mile journey. Our eyes can distinguish up to one million color surfaces and take in more information than the largest telescope known to man. Our lungs inhale over two... Read More

There was a time when Breast Cancer was termed to be as a dreaded disease. But things have changed now. If detected earlier, this could be easily treated. Removal of your breast during the treatment of breast cancer can be one of the painful things... Read More

Learn how to become vegetarian. Being a vegetarian is an important lifestyle change. Being healthier on a vegetarian diet means spending less on health care. Vegetarian foods tend to cost less than meat based items. This article is here to help... Read More

Blood Pressure (BP) is the pressure of the blood in the arteries as the heart pumps it around the body. Blood pressure does not stay the same all the time - it changes to meet your body's needs. If blood pressure remains high, it can lead to serious... Read More

There will hardly be anyone on this earth who wants to look old. In fact, almost every one of us wants to look young and beautiful throughout his/her life. However, time is relentless and you tend to get older every year. When it comes to... Read More

The practice of yoga and meditation has become increasingly popular in the past few years, but I am sure that there are many people who are still asking themselves, " What's in it for me?" So, if you have been wondering whether it would be... Read More

There was an army general during the Liberia Civil War who used to lead his army into battle naked. His nickname was "General Butt Naked." Joshua Milton Blahyi (his real name) is now an evangelical preacher in Monrovia. There are no two zebras... Read More

1. Vatican City Size: 0.17 sq. mi. (0.44 km) Population: 783 (2005 census) Location: Rome, Italy The size of a golf course, the Vatican City is the smallest country in the world. It's basically a walled enclave inside of Rome, Italy. It's so... Read More

Heartburn and chest pain are very different but can feel very much the same. Learn the difference and when to seek medical help. You’ve just eaten a big meal and feel a burning sensation in your chest. Heartburn, right? Probably, but there... Read More